Exercise has no connection with weight loss

April 12, 2021April 28, 2015 by Paul Howard

Physical activity has little role in tackling obesity – and instead, public health messages should squarely focus on unhealthy eating, doctors say. In an editorial in the British Journal of Sports Medicine, three international experts said it was time to “bust the myth” about exercise. They said, “While activity was a key part of staving …

Interview Anxiety Can Be Controlled by Using Hypnotherapy

November 24, 2016April 20, 2015 by Paul Howard

For some, job interview nerves can be so extreme they can stop them performing at their best, or even attending interviews at all. In the following paragraphs I would like to explain how hypnotherapeutic specialist techniques can make a difference. Having anxiety about job interviews is quite common. In fact, it’s hardly surprising that men …