Hypnotherapy for Weight Control

The Ultimate Slim and Trim from Within™

Research shows dieting affects the way your brain works and hormone changes encourage you to eat and store even more fat. It shows that in most cases dieters put on more weight than they lose.

When you have worked as long as we have with clients that are desperate to lose or control their weight, you realise that diets don’t work. Hypnotherapy is generally the last resort, clients have tried and failed on every diet you can think of.

One of the reason diets fail is because the body reduces its metabolism when we diet (after about 6 weeks), consequently we need even less calories.  So when we stop dieting we need to eat about 400 calories less every day just to stay at the same weight and this effect can last up to 6 years. See our article It’s Official – Dieting Makes you Fat.

Further, the hormone changes within our body actually make life harder for us when we diet. Ghrelin is a hunger-stimulating peptide and hormone and the level increases by 20% when we diet. Add to this the fact that levels of the appetite suppressing hormone, peptide YY, were unusually low and levels of leptin, a hormone that increases the metabolic rate and reduces the hunger feeling, also drop. This leaves people who want and need to lose weight with a battle they just can’t win.

So if you really want to lose weight you need to take an approach that takes the hormone and metabolic factors into consideration and also deals with the many other factors that affect weight loss. Our Ultimate Slim and Trim from Within™ programme does this and enables you to have a plan for success that can last the rest of your life. Complete our Weight Loss Pre-assessment form and we will email you back an individual plan of how The Ultimate Slim and Trim from Within™ programme could help you.

How you eat and how it affects your body weight depends on many other factors as well.
For example:

• Learned behaviour whilst young
• Using food as a distraction
• Cravings (conditioned responses)
• Feelings and emotions
• Habitual eating
• Quality of your diet
• Portion control
• Knowledge about food & drink
• Exercise level
• Drinking water
• Genetic issues

Programmes that do not take a number of these factors into consideration are going to have only limited success.  Limited in either the amount of weight you lose or how long you can keep it off. Losing weight is a matter of lifestyle change but keeping it off is a matter of using the correct method in the first place.

Using hypnotherapy for weight control

In our hypnotherapy for weight control programme we can ask the subconscious to modify your lifestyle without undue stresses or distress. Factors such as old behaviours, feelings and emotions, habits and exercise level can be altered during the hypnotic process.  Further we can use hypnotherapy to keep your metabolic rate up, stimulate leptin and peptide YY levels and help to suppress ghrelin by suggesting to your sub-conscious mind that you are actually eating more than you really are.

We do this through our Ultimate Slim and Trim from Within™ programme, which uses unique and exclusive techniques developed by us, so that you can continue to succeed for the rest of your life. When you join our advanced hypnotherapy for weight control programme we support you for as long as you need. Diet programmes alone are unable to do this.

The good news is that you probably already know what you should be eating and you probably know what exercise you should be taking. We don’t have to educate you on how and what you should eat and tell you what exercise you should be doing to lose weight.  All we have to do is to use hypnotherapy for weight control to remove the subconscious programming that is getting in the way of your success.