Blushing, how hypnotherapy can help

Blushing woman

Blushing denotes shame, self-awareness and self-doubt socially. This tends to impact individuals so powerfully that it inhibits them from having a regular life. It may cause you to steer clear of social contact and hold you back at work if you’re required to talk in front of some people and even speak to other individuals. …

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How Anxiety is Generated, Maintained and Enhanced

Combat Anxiety with Hypnotherapy “Combat anxiety with Hypnotherapy which is scientifically proven to help” Anxiety is something which is extremely common. Feelings of anxiety are much more than general day to day worries or nerves. Anxiousness causes problems in people’s lives, through work, socialising and difficulties in relationships. The difficulties cause further anxiety, and therefore …

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A case study – The effects of bullying on anxiety

Hypnotherapy for Anxiety – Agroaphobic eating “Imagine finding it impossible to eat in public, without fear of being sick” The following case study follows a man that found it difficult to eat in public. Something which is in fact very common, but too many of us is a strange experience. It looks at the treatment …

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Criticism can really effect our lives in so many ways

We often blame ourselves but are we really to blame? This sort of conditioning is generally way out of our control. As a child it can come from parents, bullies, teachers or even siblings. Worst of all, if it continues for a substantial period of time, we become used to it.

Where’s My Confidence Gone?

Clients are always asking for more self-confidence they say “I need more confidence”, but what is confidence? In the main what they are really saying is that I am less confident than I used to be, confidence starts to grow as children as long as we are nurtured, loved and live in safe surroundings. But for a large number of people this is not true.

Blushing : ‘I was so embarrassed I thought I’d die’

Don’t you think it’s strange what some people say when they get embarrassed and blush. Things like “I thought I would die” or “I just wanted the ground to open up and swallow me”. These type of expressions, when you analyse them, seem a bit extreme. However, when you work with clients that come to see you for blushing you start to get an understanding for why these type of expressions are common place.