In a recent interview with Bryony Gordon from The Telegraph, Jack Dee discusses how he uses hypnotherapy on a casual but regular basis to, as he puts it, “reset the brain”.
He says “I was on various anti-depressants, but not for long – I didn’t function very well on them. I felt sort of flattened out. Plus I found another way…” He trails off. And that was? “Hypnotherapy.”