Gastric band hypnosis stops the desire for big portions

gastric band hypnosisReducing weight can sometimes be a complex process. Emotions and food can become very tightly linked for many individuals, which might make sticking with a diet challenging and disheartening. These problems can then make people try extreme methods to help them get slimmer.

The widely used ‘gastric band’ surgical treatment has received plenty of coverage recently. It works by putting a band around the stomach, constraining the volume of food you can easily consume. But did you know it’s possible to create comparable results without having to have surgery?

Gastric band hypnosis consists of a blend of hypnosis, NLP (Neuro Linguistic Programming) and CBT (Cognitive Behavioural Therapy), and is designed to make somebody believe they have been fitted with a gastric band, providing them with all the potential benefits to such a procedure with a lower cost and devoid of the associated perils of the actual surgery.

Gastric band hypnosis vs. a surgical approach for shedding weight

Gastric band surgical procedures are either very expensive, if you choose to go privately, or, if you happen to fit the stringent eligibility guidelines of the NHS, you will have to join the back of a lengthy waiting list. Plus, regardless of whether you go private or use the NHS, it is estimated that close to 80% of people that are fitted with a gastric band suffer uncomfortable side effects, including nausea and vomiting. We also have the possible risk that the band will cause issues bringing about its eventual need for removal, ultimately causing more expense, more time spent waiting on lists, and of course, more pain.

But gastric band hypnosis is very different. It costs less than surgery, plus it doesn’t include any of the common risks or adverse reactions connected with surgical operations. Unlike a surgeon, your hypnotherapist can manage to discover and treat the reason behind your weight issues, meaning you may have better chances of not only shedding fat and keeping it off, but also starting a new, healthier relationship with food generally.

So how does gastric band hypnosis work?

Fitting a hypnotic gastric band involves mimicking the real medical method whilst the individual is in hypnosis. When the hypnotherapist leads the purchaser into a deeply relaxed state of mind, the subconscious becomes more open to the power of beneficial suggestion. Whilst the customer is in this state, they are still awake and will be conscious of everything that occurs during the process. Often by using scents and noises to boost the fake surgical procedure, the hypnotherapist may guide the client through each step of the ‘operation’.

Occasionally the hypnotherapist will want to see the person at some time after the ‘band’ has been fitted, to check up on how their weight control is going; if the rate of weight control has to be altered, the hypnotherapist can then ‘adjust the band’.

Numerous clients who undergo gastric band hypnosis find that they have a steady reduction in weight, without any nasty unwanted effects or irritation.

Stop smoking with hypnotherapy

stop smoking with hypnotherapyNumerous people who try to hypnotherapy for Stop Smoking cigarettes find that it’s one of the most difficult challenges they have faced.

Some cigarette smokers beat their addiction through pure willpower by itself; however, quite a few other people find that this strategy just may not work for them.

Self-control, used on its own, is an unreliable solution for beating addictions. It works by utilising the conscious mind to get over what are often complex, subconscious-based behavioural patterns.

The inner workings of the subconscious mind are often hidden from our awareness, which means using the conscious mind is rather hit-and-miss.

Comprehending the real cause of your smoking addiction can greatly enhance your odds of giving up smoking.

Such as, do you use smoking when you feel unsettled, or do you simply feel you want something to keep you relaxed?

Knowing why you do something might help you select the best procedure for letting go.

Another important aspect in beating an addiction is being honest with yourself; if you’ve tried and failed many times to stop smoking, it might be time to admit that you may need a helping hand.

What makes hypnotherapy an efficacious treatment for tobacco users?

Research has shown that a hypnotic approach is around three times more efficient than nicotine replacement products; this might be due to the fact that nicotine dependence is only a relatively minimal section of the overall addiction to cigarettes.

In order to effectively stop smoking, the subconscious mind needs to be involved.

It is for this reason that the stop smoking with hypnotherapy approach is such an effective method.

When the customer is in a deep state of hypnosis, they are more prepared to accept suggestion from the hypnotherapist.

Therefore, the hypnotherapist can re-educate the subconscious mind to feel differently about cigarette smoking.

For instance, the professional hypnotherapist may persuade the client that the next cigarette they try could taste disgusting or could make their mouth incredibly dry.

Although the person is awake during the hypnosis session, the subconscious has been involved and is influenced more profoundly than during a normal hypnotic treatment session.

Can it actually work?

All of us are different, hence there is no one-size-fits-all treatment which could work the same for everybody.

However, quite a few clients find that the stop smoking with hypnotherapy approach to be an incredibly relaxing journey, often discovering that they leave the session feeling more optimistic than how they’d felt when they’d walked in.

The stop smoking with hypnotherapy programme helps countless people to give up smoking.

However, for hypnosis to fully work, a customer must really want to give up.

By mixing the strength of the conscious and subconscious mind, you can enjoy increased health for you and your loved ones, plus you’ll save money from all the cigarettes you’ll no longer want to buy.

Using hypnotherapy to quit smoking

quit smokingSmoking related illnesses claim 114,000 lives annually in Great Britain; this includes an array of illnesses and conditions; for example, stomach and colon cancer, and chronic lung disease. These are just a few of the many reasons to quit smoking.

In spite of knowing the risks, countless smokers find it hard to quit smoking. They often try lots of times, yet are consistently unable to quit smoking long term. Although the risks are high, countless people find it difficult, if not impossible, to stop smoking. There are plenty of reasons why people like to smoke; some believe that it relaxes them, quite a few people simply like the social aspects of it.

Some smokers actually believe that they have been smoking for far too long to get any advantages from giving up at this stage, yet that isn’t the reality. The fundamental difference is the earlier you stop, the more you are going to lower your risk.

If you quit smoking cigarettes today, in as little as a couple of weeks from today, your circulation and lung function will surely have got better. In 5 years’ time your risk of stroke can tumble to that of a non-smoker. In ten years’ time your chances of developing lung cancer should have dropped to fifty percent of that of a smoker, and in 15 years’ time your risk of cardiovascular disease is likely to be the same as a non-smoker.

Why is quitting smoking so difficult?

The actual physical addiction to smoking is typically a small component in the total dependency. For most smokers, their real problem isn’t physical addiction to nicotine.

The most challenging obstruction to get over is the programming in the subconscious mind – the portion of the brain which manages our behaviours. It isn’t surprising, therefore, that nicotine patches typically do not help smokers give up for too long.

Research released through the Journal of Applied Psychology demonstrates that hypnosis is three times better at enabling a person to stop smoking cigarettes than nicotine replacement, and fifteen times more effective than willpower alone.

Studies show that nicotine replacement therapy (NRT) and willpower are not the most efficient methods if you want to stop smoking. In fact, hypnotherapy has been reported as being respectively 3 times and 15 times stronger.

So how does hypnotherapy help?

With the correct help, giving up smoking doesn’t need to be difficult. If you use the right approach, kicking your smoking habit doesn’t have to be an uphill struggle. By tackling the root of the issue, the hypnotherapist can assist you to be free from the subconscious yearning for cigarettes. This is done by using powerful visualisation and favourable suggestion techniques.

Not only does this carry enormous health advantages to the cigarette smoker, but also for their family and other people around them who might have been at the receiving end of countless quantities of second-hand smoke.

Paul Howard, a professional hypnotherapist and a stop smoking specialist, from The Surrey Institute of Clinical Hypnotherapy based in Surrey, said “With smokers, the most important thing that needs to be done is to change the fictitious beliefs held at the subconscious level. Once this is done it makes it much easier for the smoker to stop.”

The Surrey Institute of Clinical Hypnotherapy is committed to raising awareness to the help that hypnotherapy can bring to sufferers of psychological issues. They have specialists that cover various issues such as anxiety, weight control, insomnia, psoriasis and smoking. They have been in practice since 2002 and have male and female therapists on staff.

The real cost of hypnotherapy: Can you afford not to?

Cost of hypnotherapy

Whilst hypnotherapy can offer a profound enhancement in the quality of someone’s life, countless people still see it as potentially expensive and worry about the cost of hypnotherapy. While they will probably spend money on other much more expensive pastimes with the aim of making themselves feel emotionally better, such as retail therapy, nights out, holidays, drinking, smoking, take-away food, etc., spending money on something such as hypnotherapy is believed to be too expensive.

Yet evidence clearly shows that the positive effects of hypnotherapy could be profound, and can assist with problems ranging from anxiety to drug dependency. So in truth, is hypnotherapy really something you can afford to miss out on and what is the real cost of hypnotherapy?

Health factors of hypnotherapy

The conscious mind is particularly restricted with what it takes note of.  However, it keeps every little thing which we have endured in our lives.

Hypnotherapy works by allowing the professional hypnotherapist to access the subconscious of the person, consequently giving the professional hypnotherapist the chance to handle the deep-rooted belief systems and patterns of behaviour. Using this method can bring important health rewards.

Weight concerns

Quite a few dieters, whilst determined to drop some weight and improve their health, discover that sticking to a weight control plan is incredibly hard to do. Irrespective of how hard they try, their motivation and will power is frequently missing. This can be due to subconscious beliefs and patterns regarding food and weight, which no amount of will power may be able to fully resolve. That is where hypnotherapy comes in. A hypnotherapist can work with the customer to reprogramme the mind, altering the subconscious beliefs, hence providing the client with a fresh start to achieve their weight control goals. Because this effects the client long-term it means the cost of hypnotherapy is minuscule. Just think how much can be saved on expensive diets and eating plans.

Addictive behaviours

Countless people with addictions, such as smoking, drinking or gambling, find it extremely hard to escape their habits, even though they could have made numerous genuine efforts to.

Often this comes down to concentrating on the incorrect part of the issue. As an illustration, quite a few smokers choose nicotine patches to help them stop smoking cigarettes because they suppose that in meeting the body’s desire for nicotine they might be able to stop.

Yet, since the compulsion comes from the subconscious mind, this strategy in the majority of cases doesn’t work. Quitting smoking is made easier by working with the subconscious reasons behind cigarette smoking. When someone stop smoking they save between £3,000 and £9,000 every year. When you compare this with the cost of hypnotherapy for smoking cessation, a one off fee of around £150, it pales into insignificance.

Social phobia

Anxiety can lead to numerous issues in a person’s life. By way of example, being held back in their profession or studies resulting from speaking anxiety. The price tag on enduring this anxiety is often considerable, causing men and women to stay away from job offers or to drop out of college.

With the help of a hypnotherapist, however, this anxiety can often be conquered, and clients can benefit from a higher level of self-esteem, both in their working and personal lives.

Paul Howard, an expert hypnotherapist, from The Surrey Institute of Clinical Hypnotherapy located in Surrey, stated “It is very common for us to see clients that have tried many different approaches to lose weight or stop smoking, often spending thousands of pounds. These clients are amazed at how quickly and powerfully hypnotherapy can change their behaviours and therefore how easily they can make the required changes in their lives.”

Howard, continues “When you compare the cost of hypnotherapy against the real term costs of not taking a promotion or failing at an interview because you were anxious all of a sudden hypnotherapy becomes very cheap indeed. The worrying thing is that people will spend years being restricted by their problem and within a few short weeks they can be living without.”

So even though the initial price of hypnosis might seem outside your financial reach at first glance, the potential financial, health and wellbeing benefits that a hypnotherapeutic approach could bring to your daily life really are invaluable.