According to a new report published by the Mental Health Foundation, insomnia needs to be treated as a major health issue.
The report called “Sleep Matters” suggests there is a link between insomnia and poor relationships, and also low energy levels and an inability to concentrate.
You most probably have heard all the old clichés about many a good tune played on an old fiddle and experience helps us not to repeat the mistakes of the past, you will be familiar with many more little maxims to help soften the rampant discrimination built into our culture against ‘getting old’.
How is anxiety generated, maintained and enhanced. There are ways to combat it that perhaps you haven’t tried. Hypnotherapy is backed by a raft of scientific research and is very effective in the fight to remove anxiety.
The man that could not eat in public.
This case study explains in detail the treatment stages we use in helping someone to resolve their anxiety issues using Hypnotherapy.
For anybody that does not have the condition Psoriasis it would seem ludicrous to suggest that they deserve to suffer from this condition. However, during the study I conducted on the effects of Hypnotherapy upon Psoriasis, this is one of the core beliefs that I discovered a Psoriasis sufferer has.
What is Anxiety? How does it develop? Most of us have experienced anxiety at some time in our life but for some of us it becomes a debilitating force that if left untreated can continue to get worse.
When someone is thinking of training as a Hypnotherapist they are inundated with a myriad of courses, trainers and qualifications. Here I expose the key factors in any hypnotherapy-training course that you need to watch out for. Quite often these are not discovered until it is too late and the student has started the course.
At this time of year we see many hypnotherapists, diet clubs, weight loss clinics, stop smoking clinics and ad after ad on the TV telling you that they can help you stop eating, smoking and drinking and/or helping you to exercise more. But is this really what you want to do?