A Treatment Journey For Rheumatoid Arthritis
Why This Hypnotherapy Programme Matters
Living with rheumatoid arthritis can feel like a storm that never quite passes. Pain rises without warning, fatigue presses down like a weight, stiffness slows your steps, and confidence shrinks. When your nervous system stays in alert mode, the body amplifies alarms and crowds out calm.
The Rheumatoid Arthritis Inner Reset shows your subconscious how to step out of that loop.
You will learn to calm unnecessary alarms, reduce the volume of pain, restore real rest, and rebuild trust in your body. As balance returns, daily life opens up with more steadiness and ease.
What This Programme Is
A structured six session journey that trains your system to respond differently to rheumatoid arthritis. Each session introduces practical tools and guided exercises that you can use straight away. You get professional audio, a full client workbook, session handouts, and a clear practice plan.
This is not wishful thinking. It is a method that teaches your subconscious to create calmer, more balanced patterns, so comfort and confidence grow session by session.
What You Will Transform Across The Six Sessions
Calming The Nervous System
You begin by showing your system how to step out of âalert modeâ and into balance. With simple breathing and visualisation tools you will quieten the alarms that keep your body tense and restless. As calm becomes easier to reach, your body has the space to soften, restore, and start responding more wisely.
Pain Modulation
Pain is real, but it is not always accurate. In rheumatoid arthritis the signals are often amplified, sending warnings that are stronger than they need to be. Here you discover how to turn the âpain dialâ down and soothe your joints with calming imagery. You will learn to reduce the noise of pain so that you can reclaim focus, energy, and comfort. Each practice retrains your subconscious to stop flooding your joints with unnecessary signals, making space for steadier movement.
Sleep And Fatigue Recovery
Fatigue from rheumatoid arthritis can feel like a heavy fog that never lifts. In this session you learn how to slide the ârest switchâ into place, recharge your reserves with the energy battery, and clear the fog that weighs you down. These tools help you conserve energy, restore your system at night, and wake with more clarity and steadiness.
Integration And Future Pacing
Here you bring everything together. You practise walking your future pathway and rehearse how you want to respond when symptoms arise. Each rehearsal trains your subconscious to act calmly and steadily in real life, until your responses become automatic. You also practise stepping into your âfuture selfâ, seeing and feeling the strength and balance you are building.
Self Trust And Staying On Track
The final session is about trust. You gather all your tools and experience them working together. You walk through your âhouse of trustâ, revisit the mirror of strength, and rehearse confidence in future situations. By now your subconscious has learned that the old rheumatoid arthritis alarm instructions are no longer needed, your system can move towards wiser regulation, and you can trust yourself to face what comes with steadiness.
What You Receive
- Six step by step sessions that build in order, each one adding a new layer of skill and stability
- 12 short guidance videos two per session, a pre hypnosis video and a post hypnosis video
- Six hypnotherapy MP3s one per session, used two or three times a week for repetition and retraining
- Six practical handouts one per session, so the tools are easy to use in daily life
- The Inner Reset workbook with exercises, reflections, and simple trackers to help consistency
- A clear practice plan recommending one to two weeks per session, so progress is steady and cumulative
If it feels tempting to rush ahead, thatâs normal. Most people do better by repeating the current session until the response starts to settle, rather than chasing the next technique.
How This Fits With One To One Therapy
This programme is not a replacement for individual hypnotherapy for rheumatoid arthritis. One to one therapy is always shaped to you as a person. A therapist can listen, adapt, and respond to your exact needs in the moment, which is something no pre-recorded programme can do.
The Rheumatoid Arthritis Inner Reset is different. It gives you structured guidance, a clear path to follow, and the daily repetition that retrains the subconscious. You can revisit sessions as often as you like, practise at your own pace, and build consistency between or even before individual therapy.
Foundation And Preparation
Think of it as building strong groundwork. By the time someone does come into one to one therapy, their system is already calmer, their subconscious is more receptive, and progress can be even quicker.
Many people use The Rheumatoid Arthritis Inner Reset as a strong foundation, making them calmer, more confident, and better prepared for deeper personal work in one to one sessions. Others use it alongside their therapy to keep progress moving steadily between appointments.
Optional, add on one to one rheumatoid arthritis sessions for personal tailoring and deeper work.
Why This Works
When you show your nervous system how to return to balance, everything changes. Pain feels less dominant, rest becomes deeper, thinking clears, confidence grows. Repetition is the secret. Each practice tells your subconscious that safety is possible, so steadiness becomes your new normal.
You are not forcing change. You are creating the conditions where change can happen more easily and more reliably.
The Benefits You Can Expect
- Greater calm in daily life, even when symptoms rise
- Pain that feels quieter and more manageable
- Deeper rest and clearer mornings
- More energy for the things that matter
- Stronger resilience and a steadier mood
- Trust in your body and in yourself
Results build with practice. Little by little becomes a lot.
Who This Is For
- Anyone living with rheumatoid arthritis who wants steady, practical ways to feel better
- People starting hypnotherapy who want to get more from it
- Those who tried therapy before and felt their system resisted change
- Partners and carers who wish to understand and support the process
How It Is Delivered
You will work through six clearly defined sessions, in order. Each session builds on the last, so it is important not to skip ahead.
Most people stay with each session for at least one week, and often two, before moving on. For best results, the hypnotherapy MP3 for the current session should be used two or three times each week. Repetition is what allows your system to settle and respond more automatically.
When you begin a new session for the first time, follow the full sequence:
⢠Play the pre hypnosis video
⢠Listen to the hypnotherapy MP3
⢠Play the post hypnosis video
⢠Read and use the session handout
Once a session is established, ongoing practice can be as simple as pressing play on the hypnotherapy MP3. You can return to the videos and handout at any point if symptoms flare or you want to reinforce the tools.
One word of warning – DO NOT PLAY THE HYPNOTHERAPY MP3 WHILST DRIVING
Your Investment
One time payment for full access to the complete programme, workbook and materials.
Include price here when you are ready.
Frequently Asked Questions For The Rheumatoid Arthritis Inner Reset
No. The audios guide you step by step and the workbook shows you how to practise in short, simple sessions.
No. Keep working with your medical team. This programme sits alongside your care and helps your system respond more calmly and more steadily.
You will learn exactly what to do when symptoms rise. Use the pain dial, the rest switch, the flame and shield, and the pathway rehearsal. Over time these responses become automatic.
About ten minutes, once or twice a day. Short and consistent practice works best.
Yes. You can add one to one sessions for personal tailoring. Get in touch for availability.
Next Steps
You have already taken a step simply by reading this page. The next step is to give yourself the tools to change how your system responds.
If you prefer to talk it through first, contact us and we will help you decide if this is right for you.
Start The Inner Reset today