For people with toilet anxiety, the question can anxiety cause diarrhoea is not just academic, it is central to their daily life. The fear of diarrhoea is often at the heart of toilet anxiety. Many clients tell me they are not frightened of the toilet itself, but of what might happen if they cannot reach one in time. This single worry can spiral into obsessive checking, restricting what they eat or drink, or even avoiding leaving the house altogether.
If you’ve been living with a quiet fear that creeps in before travel, meetings, meals out, or any moment where access to a toilet might not be guaranteed, you’re not alone. The behaviours, the worry, the planning, they’re all far more common than most people realise. More common than most people would ever admit.
Toilet anxiety is one of those things people hardly ever talk about. It’s awkward, it’s personal, and it can feel deeply embarrassing, especially when needing the toilet is a constant fear and that fear becomes so intense it starts to take over your life. Maybe it’s the constant checking for toilets. Or the creeping dread …
Toilet Anxiety Is Not An ‘Anxiety Poop’ – Let’s Get That Straight I’ve been working with clients that needed toilet anxiety help for over 25 years, and if there’s one thing that makes my blood boil, it’s reading content from so-called experts who clearly have never worked a day in their lives with this condition. …
A Silent Struggle Where Millions Say “Toilet anxiety ruins my life” Introduction Toilet Anxiety is a real and often debilitating condition, with many sufferers feeling like they have no escape, frequently saying, “toilet anxiety ruins my life.”, yet it remains widely misunderstood and underreported. Many sufferers feel isolated, believing they are the only ones experiencing …
In this article, we aim to give you a deeper understanding of toilet anxiety, helping you determine if you or someone you know may be experiencing this condition and how to fight toilet anxiety so you can live without this debilitating fear.
Toilet anxiety refers to the fear of needing the toilet, but more specifically…
In this article, we’ll explore the causes, symptoms, and triggers of the fear of needing the toilet, and discuss practical strategies to overcome it.
Understanding this common but often hidden issue is the first step towards letting go of the fear and thus letting your mind forget all about needing a toilet. Read on and discover how to remove this fear together.
When Your Bladder Becomes a Drama Queen It’s not just about needing the toilet; it’s about the fear that you won’t find one in time. Whether it’s rooted in a past traumatic bathroom experience or thanks to your body’s unpredictable whims (we see you, IBS), toilet anxiety can transform your calm day into a high-speed …
Feeling like a toilet is always just out of reach? Here’s How Hypnotherapy Can Help with Toilet Anxiety What exactly is toilet anxiety? Let’s get one thing clear: toilet anxiety is NOT just worrying about where the nearest loo is (though that’s definitely part of it). This anxiety takes your brain hostage, turning everyday activities, …
“I thought toilet anxiety ruining my life was just something I would have to live with, but after one session everything began to change.” – Becky, Verified Review, Dec 2022 What is Toilet Anxiety? Toilet anxiety is a condition that affects countless people around the world, although most keep it hidden. Friends, colleagues, even family …