My Child Is Not Coping And I Do Not Know How To Help

My child is not coping, understand the anxiety loop behind emotional overwhelm in children

When you keep thinking “my child is not coping” it can feel like you are failing them and nothing you try really works. This article explains the emotional overwhelm loop underneath the behaviour and shows how small, practical shifts can begin to change things for your child and your family.

A Guide to Understanding and Overcoming Binge Drinking

by Kelly Hawkins-Wigglesworth

Binge drinking, the habit of consuming excessive amounts of alcohol in a short time with the intention of getting intoxicated, is a growing concern across many Western countries. While it often starts as social drinking or a way to relieve stress, it can quickly escalate into a harmful and destructive cycle. Many people underestimate the …