Millions of people are affected by anxiety every year. Many live and cope with their anxiety on their own, suffering quietly. Anxiety is something we all experience at some time in our lives, but for most, it is just a short term experience. Anxiety affects us both physically and psychologically and in its normal form […]
Childhood phobic disorders; should they be sorted out early?
Phobias are an irrational and overwhelming fear of a predicament or object. Phobias are much more distinct than just being slightly concerned about something; it is a severe fear and avoidance of a particular scenario or object that characterises a phobic anxiety. In really serious cases, phobic anxiety can cause isolation, anxiety and panic attacks […]
Our 5 Top Fears
Everyone has some fears. This does not matter where you live, your age, your colour or creed, fear is a component of the human experience, it is part of our make-up. In fact, without having it, our survival chances would be considerably reduced. Fear is designed to keep us safe, it stops us crossing a […]
Anxiety in children
Anxiety is defined as long term stress and can affect the sufferer psychologically, emotionally and physically, and frequently all three. Negative presumptions of future events can cause big problems in children and the way these negative thinking styles are setup may vary hugely. Children do not have as much control over their lives as adults, […]
Stage Fright
Stage fright is just another form of presentation nerves. Stage fright is all about the fear of judgement. People who struggle with stage fright are without a doubt predicting failure. By that I mean they are predicting negative judgement from those watching. I have worked with many people who have suffered from stage fright, from […]
The Way to Overcome Social Anxiety Issues
One of the most common types of anxiety disorders is social anxiety disorder. It can create problems in circumstances that many of us take for granted, like being at the checkout in a supermarket or even socialising with a group of friends. Social anxiety sufferers can alienate themselves from best friends and family, which can […]
Residents in Wallington Surrey Find Hypnotherapy Really Effective
After launching our hypnotherapy clinic in Wallington, Surrey we were amazed at the number of clients we saw with anxiety and panic attacks, far more than we expected. A lot of our initial clientèle seemed to be anxiety based difficulties, like travelling phobias and challenges going out alone. To start with we wondered if there […]
Are you able to get a strong emotional response?
Isn’t it amazing how we can easily respond to a film or even a piece of music in an emotional way? Not really, because what happens is that we relate it in some way to ourselves. Take the video below, for example. Most people will shed a tear or two, if not blub uncontrollably. It’s about a new bride having the “fathers dance” when her father has just passed away.
The real cost of hypnotherapy: Can you afford not to?
Whilst hypnotherapy can offer a profound enhancement in the quality of someone’s life, countless people still see it as potentially expensive and worry about the cost of hypnotherapy. While they will probably spend money on other much more expensive pastimes with the aim of making themselves feel emotionally better, such as retail therapy, nights out, […]
Blushing, how hypnotherapy can help
Becoming red-faced at inappropriate times or extreme blushing, is a common problem for many individuals. For many individuals extreme blushing would appear to happen without any legitimate reason. This lack of control tends to create anxiousness which generally makes the whole problem even more serious. The more concerned you are regarding blushing, the more you […]
