“I’m Not Good Enough”

As a hypnotherapist and anxiety specialist for nearly 12 years now, I have come across the belief that “I’m not good enough” so many times that I’m fed up of writing it so in my client notes it’s just INGE syndrome.

I probably see this in 70 – 80% of my clients. The strange thing is most of my clients believe that it is just the way they were born. This is definitely not the case.

GP’s are finding effective ways to cut the NHS bill

The government has announced this week its new mental health strategy for England and promises an extra £400m for therapies, such as counselling, so as to increase access to them by 60% by 2015. This together with the shift of NHS spending to the GP’s might explain why we at The Surrey Institute of Clinical Hypnotherapy have been approached by two local GP’s this week to discuss sending their patients to us for effective help with smoking cessation.