The real cost of hypnotherapy: Can you afford not to?

Cost of hypnotherapy

Whilst hypnotherapy can offer a profound enhancement in the quality of someone’s life, countless people still see it as potentially expensive and worry about the cost of hypnotherapy. While they will probably spend money on other much more expensive pastimes with the aim of making themselves feel emotionally better, such as retail therapy, nights out, holidays, drinking, smoking, take-away food, etc., spending money on something such as hypnotherapy is believed to be too expensive.

Yet evidence clearly shows that the positive effects of hypnotherapy could be profound, and can assist with problems ranging from anxiety to drug dependency. So in truth, is hypnotherapy really something you can afford to miss out on and what is the real cost of hypnotherapy?

Health factors of hypnotherapy

The conscious mind is particularly restricted with what it takes note of.  However, it keeps every little thing which we have endured in our lives.

Hypnotherapy works by allowing the professional hypnotherapist to access the subconscious of the person, consequently giving the professional hypnotherapist the chance to handle the deep-rooted belief systems and patterns of behaviour. Using this method can bring important health rewards.

Weight concerns

Quite a few dieters, whilst determined to drop some weight and improve their health, discover that sticking to a weight control plan is incredibly hard to do. Irrespective of how hard they try, their motivation and will power is frequently missing. This can be due to subconscious beliefs and patterns regarding food and weight, which no amount of will power may be able to fully resolve. That is where hypnotherapy comes in. A hypnotherapist can work with the customer to reprogramme the mind, altering the subconscious beliefs, hence providing the client with a fresh start to achieve their weight control goals. Because this effects the client long-term it means the cost of hypnotherapy is minuscule. Just think how much can be saved on expensive diets and eating plans.

Addictive behaviours

Countless people with addictions, such as smoking, drinking or gambling, find it extremely hard to escape their habits, even though they could have made numerous genuine efforts to.

Often this comes down to concentrating on the incorrect part of the issue. As an illustration, quite a few smokers choose nicotine patches to help them stop smoking cigarettes because they suppose that in meeting the body’s desire for nicotine they might be able to stop.

Yet, since the compulsion comes from the subconscious mind, this strategy in the majority of cases doesn’t work. Quitting smoking is made easier by working with the subconscious reasons behind cigarette smoking. When someone stop smoking they save between £3,000 and £9,000 every year. When you compare this with the cost of hypnotherapy for smoking cessation, a one off fee of around £150, it pales into insignificance.

Social phobia

Anxiety can lead to numerous issues in a person’s life. By way of example, being held back in their profession or studies resulting from speaking anxiety. The price tag on enduring this anxiety is often considerable, causing men and women to stay away from job offers or to drop out of college.

With the help of a hypnotherapist, however, this anxiety can often be conquered, and clients can benefit from a higher level of self-esteem, both in their working and personal lives.

Paul Howard, an expert hypnotherapist, from The Surrey Institute of Clinical Hypnotherapy located in Surrey, stated “It is very common for us to see clients that have tried many different approaches to lose weight or stop smoking, often spending thousands of pounds. These clients are amazed at how quickly and powerfully hypnotherapy can change their behaviours and therefore how easily they can make the required changes in their lives.”

Howard, continues “When you compare the cost of hypnotherapy against the real term costs of not taking a promotion or failing at an interview because you were anxious all of a sudden hypnotherapy becomes very cheap indeed. The worrying thing is that people will spend years being restricted by their problem and within a few short weeks they can be living without.”

So even though the initial price of hypnosis might seem outside your financial reach at first glance, the potential financial, health and wellbeing benefits that a hypnotherapeutic approach could bring to your daily life really are invaluable.

Blushing, how hypnotherapy can help

Becoming red-faced at inappropriate times or extreme blushing, is a common problem for many individuals. For many individuals extreme blushing would appear to happen without any legitimate reason. This lack of control tends to create anxiousness which generally makes the whole problem even more serious. The more concerned you are regarding blushing, the more you will continue to do it. And the more you expect to blush, the more liable it is to happen. The Surrey Institute of Clinical Hypnotherapy can help you to change your situation if you blush.

Blushing denotes shame, self-awareness and self-doubt socially. This tends to impact individuals so powerfully that it inhibits them having a regular life. It may cause you to steer clear of social contact and hold you back at work if you’re required to talk in front of some people and even speak to other individuals.

Your love life might be affected. When there’s a problem with going red, romantic meetings are a lot more troublesome. It is normal to find another person attractive. Even so, the majority of people would like to possess control over when and if we allow that person to know the way we feel.

The high amount of anxiety linked to going red can certainly compel people to avoid all situations they fear may cause them to go red.

If you don’t have a problem with blushing, you will not predict it happening to you. Accordingly, you will get no problems with it on an everyday basis.

The biological mechanism of blushing is uncomplicated. Yet, the unconscious reasons can turn out to be even more intricate.

Many forms of hypnotherapy are around to help battle the issue of blushing. Typically the hypnotherapist will lead you through a procedure that will help you to figure out the original situation or learning that might have triggered the issue with your subconscious mind. Some individuals have gone through a distressing event when they were young which may have led them to go red. Finding the source of the problem means that you can identify it, handle it and in the end remove the issue altogether. The therapy will even involve teaching the subconscious mind to, in reality, form new coping systems suitable for any former triggers. For that reason, the old situations will no longer turn into a conscious issue and thus can be forgotten about.

At The Surrey Institute of Clinical Hypnotherapy, we tackle the behavioural pattern driving the blushing. This means that you retrain the brain to stop planning to blush in the scenarios that have previously instigated it. When your conscious and subconscious mind cease expecting to blush, you will stop blushing.

Traditional therapy (non-hypnotic) addresses blushing at the conscious level. This means that the biggest portion of the mind (the subconscious) isn’t taken into consideration. And that means you can be dealing with the condition consciously when both the subconscious and conscious mind could get considerably more effective with the use of a hypnotic approach.

As soon as you open up the potential of your brain as a whole, having control over blushing gets to be a great deal easier because you will no longer be required to consciously try to stop it occurring.

Paul Howard, Anxiety specialist and Institute Director, said “By using hypnotherapy for blushing we help our clients collapse the underlying beliefs that support the blushing behaviour. Once that is done we then move on to dealing with some of the specific situations in which the clients blushes. In particular, we stop them over thinking the situation because when the do that they plan to fail. Because the underlying anxiety has collapsed the change in behaviours happens reasonably quickly and after a few weeks the clients notice a significant change in their lifestyle.”


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