ā€˜Binge-drinking gene’ discovered

Many genes may be involved in influencing how much we drink

Scientists believe some people have a gene that hard-wires them for binge drinking by boosting levels of a happy brain chemical triggered by alcohol.

The King’s College London team found animals lacking the gene had far less desire for alcohol than those with it.

Brain scans of 663 teenage boys showed those with a version of the gene had heightened dopamine responses in tests.

During a task designed to make them anticipate a reward, these 14-year-old boys had more activity in a part of the brain called the ventral striatum which is known to be involved in dopamine release.

When the researchers later contacted the same boys at the age of 16 and asked them about their drinking habits, they found the boys with the ‘culprit’ gene drank more frequently.

The NHS definition of binge drinking is drinking heavily in a short space of time to get drunk or feel the effects of alcohol.

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People who don’t eat get hungry

I must admit that the above headline may seem a little glib. However, I was so shocked and amazed by the revelations of the BBC’s Health News site, ā€œSkipping breakfast primes the brain to seek out fatā€ that to coin a phrase, unfortunately this wasn’t exactly food for thought and, surprise surprise, it wasn’t exactly …

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Hypnotherapy helps problem drinking in the baby boomers

More NHS money is spent treating alcohol-related illness in the 55 to 74-year-olds than on the young, a study says. The Alcohol Concern report found the cost of hospital admissions linked to heavy drinking 55 to 74-year-olds in 2010-11 was more than Ā£825m. That was 10 times more than 16 to 24-year-olds. Almost Ā£2 billion …

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Are you getting a good nights sleep?

Sleep is absolutely essential for the health and wellbeing of both the body and mind. It is the time for the body to repair and rejuvenate. Adults need around 7-8 hours sleep a night, more when stressed or run down. Sleep deprivation or poor quality sleep impairs mental and physical function, including that of the …

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Taste the Rainbow & Protect Brain Health

Good news! Middle age doesn’t begin until 55… or 54 years and 347 days to be exact! This is according to a recent survey published by the BBC, in which many of the participants felt that middle age was only a state of mind anyway, and the research suggests that an active state of mind …

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Over a third of cancers are due to lifestyle

Nearly half of cancers (over 130,000) diagnosed in the UK each year are caused by avoidable life choices including smoking, drinking and diet, research reveals. Smoking is the biggest culprit, causing 23% of cases in men and 15.6% in women, says the Cancer Research UK report. This is followed in men by a lack of …

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It’s Official – Dieting Makes you Fat

Research shows dieting affects the way your brain works and hormone changes encourage you to eat and store even more fat. It shows that in most cases dieters put on more weight than they lose. There is a huge amount of scientific evidence that points to a demoralising fact for the 25 per cent of …

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The real cost of smoking

What would you and your partner do with over half a million pounds £532,304.10 to be precise? Spend it on cigarettes perhaps? Well, if you and your partner both smoke 60 cigarettes a day between you, and you both smoke for another 50 years, this is exactly how much it will cost you.

Blushing, there is a way out

When people dismiss blushing as an insignificant it makes the blusher feel “silly” and “stupid”. I have never worked with a blusher who thought it was insignificant. However what I do hear is “I now it’s stupid but….” or “I feel silly saying this but….”

Simon Cowell gives smoking a “NO” with Hypnotherapy

Simon has reportedly started to undergo hypnosis to kick the habit, as it has been claimed that the star’s friends and family want him to try and quit. The X Factor USA judge has been smoking for almost 44 years despite his family’s history of health complications, and he admitted that his New Year’s resolution was to try and give up his 15-a-day. A source says,