Becoming red-faced at inappropriate times or extreme blushing, is a common problem for many individuals. For many individuals, extreme blushing would appear to happen without any legitimate reason. This lack of control tends to create anxiousness which generally makes the whole problem even more serious.
The more concerned you are regarding blushing, the more you will continue to do it. And the more you expect to blush, the more liable it is to happen. The Surrey Institute of Clinical Hypnotherapy can help you to change your situation if you blush.
Blushing denotes shame, self-awareness and self-doubt socially. This tends to impact individuals so powerfully that it inhibits them from having a regular life. It may cause you to steer clear of social contact and hold you back at work if you’re required to talk in front of some people and even speak to other individuals.
Your love life might be affected. When there’s a problem with going red, romantic meetings are a lot more troublesome. It is normal to find another person attractive. Even so, the majority of people would like to possess control over when and if we allow that person to know the way we feel.
The high amount of anxiety linked to going red can certainly compel people to avoid all situations they fear may cause them to go red.
If you don’t have a problem with blushing, you will not predict it happening to you. Accordingly, you will get no problems with it on an everyday basis.
The biological mechanism of blushing is uncomplicated. Yet, the unconscious reasons can turn out to be even more intricate.
Many forms of hypnotherapy are around to help battle the issue of blushing. Typically the hypnotherapist will lead you through a procedure that will help you to figure out the original situation or learning that might have triggered the issue with your subconscious mind.
Some individuals have gone through a distressing event when they were young which may have led them to go red. Finding the source of the problem means that you can identify it, handle it and in the end remove the issue altogether. The therapy will even involve teaching the subconscious mind to, in reality, form new coping systems suitable for any former triggers. For that reason, the old situations will no longer turn into a conscious issue and thus can be forgotten about.
At The Surrey Institute of Clinical Hypnotherapy, we tackle the behavioural pattern driving the blushing. This means that you retrain the brain to stop planning to blush in the scenarios that have previously instigated it. When your conscious and subconscious mind ceases expecting to blush, you will stop blushing.
Traditional therapy (non-hypnotic) addresses blushing at the conscious level. This means that the biggest portion of the mind (the subconscious) isn’t taken into consideration. And that means you can be dealing with the condition consciously when both the subconscious and conscious mind could get considerably more effective with the use of a hypnotic approach.
As soon as you open up the potential of your brain as a whole, having control over blushing gets to be a great deal easier because you will no longer be required to consciously try to stop it from occurring.
Paul Howard, Anxiety specialist and Institute Director, said “By using hypnotherapy for blushing we help our clients collapse the underlying beliefs that support the blushing behaviour. Once that is done we then move on to dealing with some of the specific situations in which the clients blushes. In particular, we stop them from thinking about the situation because when they do that they plan to fail. Because the underlying anxiety has collapsed the change in behaviours happens reasonably quickly and after a few weeks the clients notice a significant change in their lifestyle.”