Phobias are an irrational and overwhelming fear of a predicament or object. Phobias are much more distinct than just being slightly concerned about something; it is a severe fear and avoidance of a particular scenario or object that characterises a phobic anxiety. In really serious cases, phobic anxiety can cause isolation, anxiety and panic attacks …
Teenagers can benefit enormously from hypnotherapy. Hypnotherapy can help young children with lots of the difficulties that they have, and in the following paragraphs we look at how hypnotherapy may help. There are lots of stressors on children in these modern times. They may endure feelings of low self-worth, anxiety as well as hormonal difficulties. …
Everyone has some fears. This does not matter where you live, your age, your colour or creed, fear is a component of the human experience, it is part of our make-up. In fact, without having it, our survival chances would be considerably reduced. Fear is designed to keep us safe, it stops us crossing a …