The following twelve years involved numerous diet changes, GP appointments and specialist consultations, culminating in internal examinations of my stomach and bowel at hospital.
Surprisingly, throughout my entire period of IBS symptoms I had been a Bus driver. For years I had been unable to access toilet facilities as I was often miles away en-route. This, over the years had made me very anxious and uncomfortable as IBS would prey heavy on my mind.
It was reported today in The Sun that Kate Moss is the latest celebrity to turn to hypnotherapy. She follows a long list of high profile stars to successfully kick the habit using, what research shows is the best way to stop smoking.
A Office for National Statistics report, based on research on 13,000 people, has discovered that 63% of smokers in Britain wanted to quit. Not much of a surprise I hear you saying. Well it certainly wasn’t to us, but it went on to say that they find it hard to go even a day without smoking.
What damage does fizzy soft drinks cause? Looking at the latest research quite a lot. A study by UK and US researchers claims that drinking too many sugary beverages appears to raise the risk of high blood pressure.