Anyone who has woken up after a drinking session will have probably noticed before the way a hangover affects your ability to process mental problems and think clearly. Psychologists at the Keele University’s School of Psychology, studying hangovers, found that apart from causing anxiety, dizziness, feeling sick/vomiting and headaches, hangovers are also detrimental to brain […]
We analysed 100 previous hypnotherapy clients with the presenting issues of presentation nerves, toilet anxiety, shy bladder and lack of confidence to establish if there is any commonality between them with regards to events or conditioning. The breakdown of subject numbers was as follows:- Presentation Nerves – 38 Toilet Anxiety – 34 Lack of Confidence […]
Combat Anxiety with Hypnotherapy “Combat anxiety with Hypnotherapy which is scientifically proven to help” Anxiety is something which is extremely common. Feelings of anxiety are much more than general day to day worries or nerves. Anxiousness causes problems in people’s lives, through work, socialising and difficulties in relationships. The difficulties cause further anxiety, and therefore […]
Hypnotherapy for Anxiety – Agroaphobic eating “Imagine finding it impossible to eat in public, without fear of being sick” The following case study follows a man that found it difficult to eat in public. Something which is in fact very common, but too many of us is a strange experience. It looks at the treatment […]
We often blame ourselves but are we really to blame? This sort of conditioning is generally way out of our control. As a child it can come from parents, bullies, teachers or even siblings. Worst of all, if it continues for a substantial period of time, we become used to it.
Some people find planning for success to be problematical. In particular the comment I hear over and over again is “When I’m creating a new positive plan for my future or a situation the old negative thoughts creep in”. This is where I would use “Lions and Teddy Bears”.
Anxiety responds really well to hypnotherapy, However, there are some things that we train our clients to do that assist in the process, and even without hypnotherapy they can really help someone with anxiety. In these articles I explain these techniques.
How is anxiety generated, maintained and enhanced. There are ways to combat it that perhaps you haven’t tried. Hypnotherapy is backed by a raft of scientific research and is very effective in the fight to remove anxiety.
The man that could not eat in public.
This case study explains in detail the treatment stages we use in helping someone to resolve their anxiety issues using Hypnotherapy.