A Office for National Statistics report, based on research on 13,000 people, has discovered that 63% of smokers in Britain wanted to quit. Not much of a surprise I hear you saying. Well it certainly wasn’t to us, but it went on to say that they find it hard to go even a day without smoking.
As a hypnotherapist and anxiety specialist for nearly 12 years now, I have come across the belief that “I’m not good enough” so many times that I’m fed up of writing it so in my client notes it’s just INGE syndrome.
I probably see this in 70 – 80% of my clients. The strange thing is most of my clients believe that it is just the way they were born. This is definitely not the case.